Using Strength and Conditioning to Increase Bat Speed
Research: Strength and Conditioning Programs to Increase Bat Swing Velocity for Collegiate Baseball Players Haruna, R., Doi, T., Habu, D., Yasumoto, S., & Hongu, N. (2023). Strength and Conditioning Programs to Increase Bat Swing Velocity for Collegiate Baseball Players. Sports (Basel, Switzerland), 11(10), 202. https://doi.org/10.3390/sports11100202 Breakdown: The article on "Strength and Conditioning Programs to Increase [...]