CBC GAINS in 7 months
Bench press-185 pounds to 255 pounds
Squat-285 pounds to 395
Deadlift-365 pounds to 470 pounds
Bench press-185 pounds to 255 pounds
Squat-285 pounds to 395
Deadlift-365 pounds to 470 pounds
CBC’s lifting program has been a major part of my success on the baseball field. It’s fun to be able to go in there and get stronger and see results on the field. All of my mainlifts have gone up tremendously in the last 7 months training here, and the accessory lifts that correlate with the way my body moves have been super beneficial as well. CBC is very passionate about being able to get their guys stronger, and that is why I think so highly of the lifting program at CBC. – Towns King
