Using Strength and Conditioning to Increase Bat Speed
Research: Strength and Conditioning Programs to Increase Bat Swing Velocity for Collegiate Baseball Players Haruna, R., Doi, T., Habu, D., Yasumoto, S., & Hongu, N. (2023). Strength and Conditioning Programs to Increase Bat Swing Velocity [...]
Hitting Biomechanics
Research: Hitting a Baseball: A Biomechanical Description https://www.jospt.org/doi/10.2519/jospt.1995.22.5.193 Breakdown: This article focuses on biomechanics in the baseball swing, highlighting that there is much less research done on hitting compared to pitchers and throwing mechanics. It [...]
Connecting the Dots Between Throwing Mechanics and Throwing Related Injuries with Force Plates
Research: Combined Countermovement Jump Testing and Motion Analysis as the Future of Performance Assessment for Baseball Pitchers: A Narrative Review Sakurai, M., Szymanski, D. J., Qiao, M., & Crotin, R. L. (2023). Combined CountermovementJump Testing [...]
Chapman Baseball Compound