CBC News

  What We Do When we say, “Individualized programming”, we mean it. The moment an athlete steps on the training floor, they know they are getting a program that's tailored to what they need. All of our pitching athletes go through a dense pitching evaluation. This inlcudes: Rapsodo, Motus Throw, and high speed cameras to [...]

Introduction I first learned to look at body structure after hearing the phrase, “Structure dictates function”. In 2010, Eric Cressey said this in his shoulder series called "Optimal Shoulder Performance". https://ericcressey.com/optimal-shoulder-performance-now-available.  Hearing this phrase instantly changed how I went about looking at the body structure in all of our athletes. In a nutshell, this means [...]

"That Old Saying" A "win-win" situation is hard to come by when reaching an agreement. It's a no-brainer to carry out said decision when there's tons of upside for everyone involved. So I'm going to take this a step further and ask you, "What happens when a third party comes in to play and a [...]

Hello, It’s been quite some time since our last blog, and we’d like to reintroduce ourselves… Our home, Chapman Baseball Compound , is a state of the art baseball training facility in the heart of Orange County. We develop baseball players that are very serious about taking their game to the highest level. Our staff [...]

Hitting is undeniably hard. There is no question to that. It is a moving ball with less than .4 seconds to recognize what the pitch is, where it is going to be, and deciding whether you should swing or not. On top of that you actually have to hit it if you do swing. It [...]

Are you soft? This is a blog directed at the athletes themselves. The reasons for that is because my generation and the one coming up behind me, have been awarded an extraordinary opportunity in life to live in comfort, peace, and tranquility. But it has made the majority of us soft. Soft is a mentality, [...]