An In-Depth Look At Our Pitchers
What We Do When we say, “Individualized programming”, we mean it. The moment an athlete steps on the training floor, they know they are getting a program that's tailored to what they need. All [...]
Body Structure in Baseball
Introduction I first learned to look at body structure after hearing the phrase, “Structure dictates function”. In 2010, Eric Cressey said this in his shoulder series called "Optimal Shoulder Performance". https://ericcressey.com/optimal-shoulder-performance-now-available. Hearing this phrase instantly [...]
CBC Internship Program
"That Old Saying" A "win-win" situation is hard to come by when reaching an agreement. It's a no-brainer to carry out said decision when there's tons of upside for everyone involved. So I'm going to [...]
CBC Reintroduction
Hello, It’s been quite some time since our last blog, and we’d like to reintroduce ourselves… Our home, Chapman Baseball Compound , is a state of the art baseball training facility in the heart of [...]
How Do You Define Success?
As we have all have heard baseball is a game of failure and being able to manage those failures over the course of the season. Lately, I have been seeing a troubling trend with hitters, [...]
Importance Of Movement Sequence
Just this past week I had a conversation with one of my hitters about the timing and sequencing of his movements and the importance of things happening sequentially. This particular hitter had the problem of [...]